|"Freeza's First Taste of Humiliation and Despair"|
|Rōmaji||Furīza Hajimete no Kutsujoku to Zetsubō|
|Viz||The Tables Turn|
|Japanese||April 2, 1991|
|Corresponding uncut Z episode(s)||DBZ096, DBZ097|
|Corresponding Kai episode(s)||DBK048|
"Freeza's First Taste of Humiliation and Despair" (フリーザ初めての屈辱と絶望, Furīza Hajimete no Kutsujoku to Zetsubō; Viz "The Tables Turn") is the three hundred nineteenth chapter of the Dragon Ball manga, and the one hundred twenty-fifth chapter of Part II of the manga.
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